Fitness Routine | March 2016

Hi everyone so today I'm basically showing you the inside of my healthy mind and showing you exactly what is on my notes about being healthy! 

Fitness💪🏼👟:

Routine:

•Stretches (front bend, crab, arm stretches, lunges)

Abs:

* Blogilates  Ab challenge

* 15 v sits

* 20 flutter kicks 

* 1 minute plank

Legs: 

* Blogilates thigh slimming challenge 

Healthy Recipes I wanna try:

Banana Protein Shake🍌🍓: 

8 strawberries (cut in half)

1 whole banana

Almond milk

Protein powder (optional)

Chicken Salad Wrap🍗🌯:

Wrap 

Chicken tikka

Iceberg lettuce

Sweet corn

Cucumber

Banana pancakes🍌:

1 banana

2 eggs

Berry water🍓🍋:

Water 

Berries

Lemon 

Hope you liked this post! See you next week!

Im xx