Things to keep in mind...

1. Your skin may never be perfect, and that's okay. Everyone has spots so you are not
alone.

2. Don't be so hard on yourself all of the time, it's your life, do what you want, eat the box of chocolates, skip the gym for today, find happiness in the little things. Just because you are having a bad day, doesn't mean you have a bad life.
 

3. Don't compare your life to every celebrity, yes celebrities do have good lives but they work hard for what they earn and maybe they only share the 'good' parts of their lives because nobody wants to post about the bad stuff. Everyone has ups and downs, it's a fact of life. Remember that next time you're scrolling through instagram.
 

4. Be yourself. If you want to spend your Saturday night in you pjamas, with your dog, watching disney films, eating a tray of crackers and cheese, you go right on ahead.
 

5. Stop worrying so much. You don't have to have your life figured out, not everyone knows what they want to do. Just keep doing what you are doing and you'll get there, in the end.
 

6. Be happy with your appearence, don't change yourself unless your truly unhappy.

7. Comment on someones instagram selfie and say something nice, it takes 30 seconds and it will make their day!

8. Make time for yourself, have a bubble bath, make yourself a extra large hot chocolate. Buy a bath bomb and a facemask to help you relax.

9. Switch off your phone. When you're with your family & friends, turn it off, put it in your bag. You'll have better conversations, you'll see the entire film without missing little parts in the story.

10. BE HAPPY

Immy xxx

♥